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Understanding the STEER Method™
The STEER Method™ is a step by step system designed to help anyone get to the root of any struggles or emotional suffering in their lives and resolve it.
It’s based on the premise that as we go through life, we tend to assign meaning and judgment to different situations that take place, creating stories in our minds about our experiences, based on our perception at the time of the situation. Those stories keep generating similar repeating thoughts, creating beliefs around the interpretation of the story, perpetuating more of the same types of thoughts, which in turn keep affirming the Story. I’ve come to realize that our Perception really is what creates our Reality.
This goes even deeper as those Thoughts trigger certain Emotions, which in turn affect a physical vibration in the body, affecting our entire Energy field, shaping our choices, actions (or inactions), and reactions. This, in turn, unfluences the outcome of what we experience in our lives.
Story
Your life story -- experiences in your life and the meaning you assign to them.
Influences
Thoughts
You are not your thoughts. You can choose different thoughts. Perception is reality.
Triggers
Emotions
Thoughts trigger emotions which cause physical sensations in the body.
Affects
Energy
Emotions affect the entire energy field, shaping your choices and actions, or inaction
Leads To
Results
Direct outcomes of your thoughts, emotions, and energetic alignments.
SUMMARY
In summary, our current life experience is a consequence of our thoughts, emotions, and energy.
Now, allow me to get inside the STEER Method™, look deeper into each component and show you how I used the STEER Method in my personal life before I even thought of creating a system out of it to help others.
HERE ARE SOME THINGS TO REMEMBER:
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You are not your thoughts. You are the thinker of your thoughts.
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You can choose your thoughts and beliefs.
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You can question your thoughts and create different ones.
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Your thoughts affect the outcome you experience in your life, not the other way around.
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You can change your beliefs.
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You can allow yourself to experience all your feelings and let them process.
WHAT CAN YOU DO WITH THE STEER METHOD™:
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Start practicing the steps daily, pertaining to any situation you would like to resolve.
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Begin to practice noticing and questioning your thoughts.
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If you are ready for a deeper transformation, I invite you to join me in STEER Your Way to Fulfillment 3 Months Intensive, where you will be guided through weekly modules to work through your own self-sabotaging thoughts, disempowering beliefs, learn to rewrite your life story and create a new, empowering life of happiness, success, and fulfillment.
BECOME UNSTOPPABLE
The STEER Method™ is designed to help you create new results in your life that you couldn't even conceive of before.
Testimonials
Real people telling life-impacting stories. Here are a few of the many comments and stories of working with Helen.
"At a time when I was at a major crossroads in my life, everything was changing. I was overloaded and overwhelmed. Helen taught me how powerful our words are, and she helped me recognize my habits and shed light on how I could feel more at ease.
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I would recommend to anyone to Helen. It's like going to therapy without therapy!
SO MANY "AHA" MOMENTS
If I hadn't done the work with Helen... If she didn't help me see, the walls my defense system unconsciously put up, things would not have changed. I'm forever grateful to Helen.
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I highly recommend her, because I know she'll have the same positive effect on anyone she comes across.
UNCONSCIOUS BLOCKS RELEASED
I was having trouble meeting high-quality men.
After one session with Helen, I found myself on one of the best dates of my life, and after several sessions, I was consistently meeting amazing, supportive men and was in a loving relationship.
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I made the decision to work with Helen in all areas of my life, and I credit the majority of my success to Helen and our work!
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She's a mix of an expert consultant, therapist, spiritual guide, best friend, and MAGIC!
LIFE CHANGING SHIFTS IN ROMANCE
Start Your Journey of Self-Discovery
HAVE LESS STRESS, AND GET MORE SUCCESS
Have you felt...​
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Stuck or Uninspired
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Stressed and Overwhelmed
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Self-conscious or Not Good Enough
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Like your life is spinning out of control and you don’t know what to do next
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Unworthy or Undeserving of (love, success, financial abundance, true happiness…).
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Trapped or Blocked from living the life you envisioned for yourself years ago
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From the outside, your life appears perfect, and yet for some reason, you feel empty and lost inside.
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I want you to know that you are not alone and it can change.
If any of these statements ring true for you, perhaps it’s time to try something new, different and allow someone to guide you to gain awareness and provide you with powerful tools and strategies that can create a massive shift in your life.
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Clients describe our sessions as mindblowing, impactful, insightful, healing, and life-changing.
GET STARTED WITH A DISCOVERY CALL
I have dedicated my work to decoding these hidden patterns and guiding you through a transformative journey, and it all starts here. Let's schedule some time for a call.
UNVEILING THE MYSTERY OF
GENERATIONAL TRAUMA
By Helen Levine
Unveiling the Mystery of Generational Trauma" is a thought-provoking and informative guide that sheds light on a complex and often overlooked topic. It provides insights and strategies for individuals who may be struggling with generational trauma, as well as for those who are interested in learning more about this important subject.
